April 30, 2012

Changing My Mindset - April FH Blog Carnival

Welcome to the Fabulous Hybrid Blog Carnival. Our topic this spring is Change! This post was written for inclusion in the quarterly Blog Carnival hosted by The Fabulous Mama Chronicles and Hybrid Rasta Mama. This month our participants reflect on change in all of its many forms. Please read to the end to find a list of links to the other carnival participants.
******

Changing My Mindset


The hardest thing for me about becoming a mother has been sifting through my own dusty childhood memories and deciding what I want to re-create in my relationship with my son and what to leave behind. It is a difficult process especially because my parents and I have different beliefs about what a healthy relationship entails, especially within the parent-child domain and I find myself venturing more and more into unknown territory. The way I was raised (and many others of my generation) is not the experience I want for my child and that means I must teach myself to parent, and think very differently about my daily interactions with him and that task is daunting. Especially because of the subtle programming I must not only explore but alter completely in order to parent according to my values.  

My biggest challenge is falling into automatic behaviour when I am emotionally strained myself, repeating hurtful phrases and behaviours from my childhood. As was typical of the time, isolation techniques like time-outs and banishments to my room, the removal of treasured objects and privileges as punishments, as well as lectures and exasperated exclamations were the norm in trying to manipulate behaviour. It was simply the way most parents chose to interact with their children in order to raise them to be good people, however misplaced. But now that I am aware of how damaging that kind of relationship is to a person’s sense of self, I do not want to re-create that with my own family but old habits die hard. I find myself treating my son exactly how my parents treated me growing up and although I know that they loved me, as I know my son knows I love him, it is not appropriate or healthy behaviour on my part because it does not respect him as a thinking/feeling person. The root of the problem, I now realise, is that I have to really change my mindset about parenting in order to reach my goals.

Although I believe on a rational level in a child’s inherent worth and wish to support their emotional development as optimally as I can by responding with compassion and guiding them to appropriate behaviour, I don’t always act in this way. I still have residual beliefs about needing to ‘control’ behaviour to an extent but is mostly due to my own lack of emotional intelligence because I was not taught how to respond appropriately to negative feelings when I was growing up. As I have mentioned before in other posts, in my family negative feelings are most often repressed, a direct example of the side-effect of the parenting approach we were all raised in, and I must now deal with the aftermath of that. Although it has gotten increasingly better after each generation, we still have much personal growth to do to be a psychologically healthy family.

So how can I teach my son about dealing with those often scary feelings in a healthy manner when I am still struggling with this myself? When those feelings come up during my daily interactions with my son, usually when he is feeling emotionally disjointed himself, I automatically become reactive, lashing out and try to immediately cease his behaviour because of the anxiety it causes me, rather than address his underlying need. It reminds me of how my parents reacted to my own emotional outbursts and I can understand why they acted the way they did, but it isn’t how I want to be with my son either. And so it is my responsibility to work on my own personal growth so that I don’t pass those behaviours on and instead model better ways to process those feelings for my son’s benefit.

Dr. Laura at Aha! Parenting has a plethora of great advice on transforming traditional parenting approaches to more supportive and developmentally appropriate parental behaviours and so I have been slowly implementing her guidelines in my family life. Adopting this new way of parenting, of BEING essentially, is challenging but it is a positive change that I know I will reap the benefits from not only in my life but will also influence the lives of my children and future generations. It is definitely worth the effort to tackle, one challenge at a time. 


******
 Visit Hybrid Rasta Mama and the Fabulous Mama Chronicles to find out how you can participate in the next Fabulous Hybrid Carnival!
Please take time to read the submissions by the other carnival participants. It will be updated by 3:00pm PST on Monday. April 30th:

    13 comments:

    1. The need to control is a bitch! I think mothers have a deep need for control regardless of how we were raised. Having children literally takes so much control AWAY from us. So the default fight-or-flight response is to try to control them if only to make us “feel” more in control. (Did you follow that crazy logic!?)

      “My biggest challenge is falling into automatic behaviour when I am emotionally strained myself, repeating hurtful phrases and behaviours from my childhood.” Although I was lucky to have had pretty gentle parents, I still find myself falling into less than stellar parenting practices when I am stressed or emotionally strained. It is tough. It is more than tough not to take the easy road as a parent. This peaceful, conscious parenting road is a steep climb uphill, barefoot, on broken glass. It hurts and it not easy.

      I love that you know exactly where your weakness lies and that you are trying to make strides to have more of the gentle parenting moments instead of the default negative ones. And yes, Dr. Laura is awesome!

      ReplyDelete
      Replies
      1. My upbringing was very tumultuous and so I sought control in the minutae of life in order to feel 'safe' and so I have to deal strongly with letting go of this unhealthy control in order to parent effectively and it IS a bitch!

        Delete
    2. I have the same weaknesses - as seen by this post and the post you wrote about weaning your son! I so wish it was easier to take control over our feelings to make them, in turn feel better! Thank you for sharing! Dawn (Raising Natural Kids)

      ReplyDelete
      Replies
      1. I think that many of us have the same weaknesses, we just don't always admit them to others because we want to be seen as 'most-perfect-awesomsauce-mother-of-the-year'.

        Delete
    3. I find it comforting and reassuring that you discuss your own pitfalls as a mother. I have many of the same issues. And I understand completely where you are coming from.
      Unfortunately, my parents didn't set the bar very high for me. I'm pretty much a better parent as a default. I think it's very helpful to look back on my childhood and see them as people, and marvel at the fact that THEY were better parents than their parents were.
      I actually sat down and composed an "I forgive you" letter to my stepfather a few months ago. In it, I explained what my expectations had been as a child and how he had failed to meet them. And I also explained that I struggle with the same emotional demons that he did, and I can understand how hard it is to keep composure and compassion as a parent. It's so easy to screw up!
      I sent it, and he wrote me back a short apology and asked me to call him. I have accepted his apology, but I've chosen not to contact him further.
      I think one of the biggest ways to experience personal growth is to forgive ourselves for our past mistakes, and our parents for theirs.
      I enjoyed reading your insght!

      ReplyDelete
      Replies
      1. Forgiveness is hard to give sometimes, but it is very healing, both for us and them I think. We don't have to condone their behaviour but we can see their humanity and choose to simply be different.

        Delete
    4. I have the same issue with my own emotional hang-ups. I think we all do. It doesn't so much stem from my own childhood as much as it stems from my anxiety disorder. . . and my idealism (and really really awful self-criticism). I tend to spiral down very quickly and get ornery fast. With a spirited preschooler who is a heck of a lot like me, we butt heads a lot. . . and my greatest fear is that I teach her to deal with big emotions and disagreement in a hurtful or unhealthy way.

      We can only do our best, but there are so many resources out there to learn what you can do to change your mindset and your parenting - information that is ideal for different people and different children. . . you'e totally right - you just have to be OPEN to learning and change. (oh, and I LOVE Dr. Laura Markham!)

      ReplyDelete
      Replies
      1. I think the problem is first in recognizing that there is a problem that needs attention, as many unsavory parenting practices are strongly defended by those unable to even see the harm they are causing. One past that point, and the feeling-guilty-as-hell stage, you are then ready to explore further and heal.

        Delete
    5. Very well-said - all of it!

      I'm enjoying all of these carnival posts very much.

      ReplyDelete
    6. Great post! Thanks for this carnival, it has been great to be a part of =)
      Parenting is HARD. I think that ideologically nearly all adults would agree that children should be treated with kindness and love, with empathy and validation of their feelings. Living that 24/7/365 is effing hard. Being a kid is tough, too! So much of your life is beyond either your control or your developmental capacity, and the autonomy and self actualizaion you want, you cannot manage alone.


      I think my parents made tons of mistakes. I make tons, too! And I don't (generally) hold their mistakes against them, because I know they tried hard, and that parenting is difficult, and that both my parents made an extremely concerted effort to do better than their parents did, and succeeded by leaps and bounds. I hope my kids can extend grace towards me and my fumbling around in the dark, too, and I'm working on grace towards myself as a parent. That is the hardest part, for me, the self acceptance and forgiveness part.

      Life is a long journey, hey?

      Good post

      ReplyDelete
      Replies
      1. Ah forgiveness, my biggest challenge. I tend to hold onto my bitterness as a way to motivate me not to repeat the same mistakes but I know it doesn't do me nor my parents any good really. Something else I must work on. Dammit.

        Delete
    7. Thank you for your honesty. I sometimes react to my children in the same way because that was how I was raised too and it is so NOT what I want for my kids. I struggle with my own big emotions and I see it already in my 18 month old. Cheers!

      ReplyDelete
      Replies
      1. Being aware of it is aggravating no? lol!

        Delete

    Leaving comments is sexy!

    Related Posts Plugin for WordPress, Blogger...